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One of the biggest challenges with any fitness program is commitment and consistency. After all,…

A regular fitness program provides numerous physical and mental health benefits, including improved strength and…

There are benefits to short-term as well as long-term fitness goals. A regular fitness routine…

Boise Idaho - The Black Box VR Spring invitational was a fantastic competition for our…

Growing up playing sports can make you a competitive person. As we get older, the…

Fun, exciting, addicting, and life-changing are just a few of the things we hear our…